Hello there regular readers - and a special welcome if you've just popped in after attending the 'Blogging & Mental Health' workshop at the Alright Teesside World Mental Health Day event today. Hello again!
- Below are links to all of my mental-health related blog posts I mentioned during my half of the workshop;
- Plus links to my 'Push-up Bra Blogging' online course (it's all free, you can just hop from one post to the next picking up tips as you go).
- And the Instagrammer I mentioned to. Just keep scrolling for all the links ...
- Consider this a re-cap of some of the mental health themed articles I've posted here over the years.
- If you are someone who's ever left a comment on one of those posts - thank you - and please know that I used you as an example of the power of the blogging community at the workshop today!
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Links to the blog posts I mentioned during the workshop:
Here's how I compared anxiety to having to look after a funfair goldfish:
Here's a post where I combined a regular post about a day out ... with being honest about the anxieties I had about going:
And here's the post where I talk about how my anxieties nearly made me want to give up writing:
And this one's the post where I originally revealed how I'd experienced depression in the past, as well as explaining what a plastic zebra had to do with my recovery.
And here's a link up to my guest post on the Mind blog.
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Info on Instagram: - You can find me on Instagram @withjuliekirk
- Laura Jane Williams Instagrams at - @superlativelylj - and she's a great example of how you can use IG as a micro-blogging platform.
- And if you want to read through the Instagram posts I've written about my own dog phobia, you can find those on IG by searching for the hashtag #phobiatales - or by clicking here: #phobiatales
- And, if you want to group together a particular set of your own posts, remember to create your own hashtag too. (Simply decide on the words you want >> hit the # key >> write the word with NO GAPS between them >> and that's it! It automatically becomes a link to click. Remember to tag all the similar posts with the same hashtag, and they'll all be visible when you click it!
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If you're brand new to blogging some of this might be information to bear in mind for further down the blogging road - however, there's still lots you can pick and choose from to see what helps! (and - for the record - it has nothing to do with bras! It's just meant to be a memorable comparison!)
- Here's the introduction - to help you get acquainted. There's a wealth of information in there covering: what the series is all about and what it isn't; who the series is for ... and who it isn't.
- Chapter 1: The McFly Approach Part 1 : or 'it's all about you'
- Chapter 2: The McFly Approach Part 2 : or 'it's still all about you'
- Chapter 3: Special Guest post from Caroline South of Scraps of Us
- Chapter 4: The Push-Up Bra Approach : or 'making the most of what you've already got'
- Chapter 5: The Groundhog Day Approach: or 'exploiting the benefits of repetition'
- Chapter 6: Special Guest post from Gabrielle Treanor of The Green Gables
- Chapter 7: Special Guest post from Jennifer Grace of Jennifer Grace Creates
- Chapter 8: The Austin Kleon Approach: or 'how to steal like an artist'
- Chapter 9: The Kenny Rogers Approach: or 'you gotta know when to hold 'em, know when to fold 'em etc'
- Chapter 10: The Freezer Meals Approach: 'making in bulk but savouring one at a time' IF YOU STRUGGLE TO FIND TIME TO BLOG THEN THIS CHAPTER INCLUDES MY #1 TOP TIP OF THE ENTIRE SERIES!!
- Chapter 11: The Dr. Who Approach: 'how travelling in time can come in useful'
- A course summary, a round-up and a reflection on the other side of the screen ... your blog readers + community.
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There's plenty of reading here to keep you busy for a while so ... I'll leave you to it!
I hope you find something here today that helps inspire you to:
- start a blog of your own
- OR to join Instagram
- OR to simply start thinking about the stories you tell yourself in daily life ... and the stories you could maybe share with others some time in the future.
Julie







